Optimum Nutrition
OPTM - Creatine Powder
SHORT DESCRIPTION
For Muscle Building Support
100% Pure Creatine Monohydrate
Supports Explosive Movements
5 g Per Serving
Supports Muscle Strength Power
DESCRIPTION
OPTM CREATINE POWDER 300 GR
CREAPURE™ CREATINE SUPPLEMENT5,000 MGTHE BIGGER PICTURE OF CREATINEHighly researched and well absorbed, creatine monohydrate has been shown to significantly boost muscle strength, power, and size during high-intensity activities.
Our Micronized Creatine Powder is made with Creapure™, a creatine monohydrate known for its exceptional purity and potency. It’s also micronized (to make the particles smaller), so our powder mixes easier and stays suspended in liquid longer than other creatine supplements.
INGREDIENTS
Per 1 teaspoon
Creatine Monohydrate 5 g
HOW TO USE
Add 1 rounded teaspoon of Micronized Creatine Powder to a glass filled with 250-350 ml of cold water or fruit juice. Then mix it up with a spoon. Tip: Power-up protein, meal-replacement, and weight-gainer shakes with a rounded teaspoon of Micronized Creatine Powder.
Creatine Loading: Take 1 rounded teaspoon of Micronized Creatine Powder with morning, afternoon, and evening meals and 1 additional rounded teaspoon before going to bed for 4-5 days.
Creatine Maintenance: Take 1 rounded teaspoon with a meal or immediately after training with your post-workout protein shake.